Part V Heart and Soul The Dance of the Universe Meditation & Somatic Seal Part V marks a turning point in the journey, not forward into effort, but inward into participation. Here, the path moves beyond healing what was wounded and remembering what was forgotten. This stage invites the soul to recognize itself not as separate from life, but as an active expression of it. Heart and Soul is a meditation on belonging and co-creation. It rests in the realization that life is not something happening to you, but something moving with you. The striving softens. The need to prove or perform dissolves. What remains is presence alive, responsive, and deeply held within the rhythm of creation itself. This meditation is paired with the somatic seal Heart and Soul (The Dance of the Universe), a song designed to anchor this realization not just in thought, but in the body. As the music unfolds, listeners are invited to feel themselves carried by a greater harmony where breath, heartbeat, and movement are already in conversation with the Divine. A subtle harmonic field supports the experience, encouraging nervous-system ease, heart coherence, and embodied trust. In Part V, the body is no longer seen as an obstacle to spirit, but as its dwelling place. Every step becomes a prayer. Every breath, a form of listening. This is the stage where surrender becomes freedom, and flow replaces force. Heart and Soul does not ask you to become something new. It invites you to rest into what has always been true: you were never outside the dance. You are not late, lost, or misaligned. You are already moving in time with Love learning, moment by moment, how to let the music move you.

The Second Embodiment: The Secret That Was Never Hidden is a guided meditation and original somatic song created to support emotional healing, spiritual remembrance, and embodied reconnection. Rather than teaching concepts or offering techniques to master, this experience invites you into a gentle inner journey of remembering—one that unfolds naturally, at the pace of the nervous system and the heart. The meditation is designed to feel less like a lesson and more like a quiet return. Through spoken word and a carefully sequenced, solfeggio-only soundscape, the meditation guides you through a gradual arc: settling into safety and presence, releasing vigilance, softening into innocence, healing misperceptions around love and belonging, and remembering a deeper connection that feels timeless and familiar. The sound does not push or stimulate; it simply holds the space, allowing insight and emotion to arise naturally. The experience continues with the original song This Ain’t No Secret, a neo-folk, symphonic-rock-inspired duet offered as a somatic seal. Whether sung or listened to, the song helps move the remembering out of thought and into breath, voice, and body, gently anchoring the meditation into lived experience. Together, the meditation and song form a complete journey—from grounding, to awakening, to belonging, to embodied rest. No prior experience is needed. Nothing needs to be achieved. This is not about becoming someone new. It is about remembering who you already are.

Hi everyone,

I want to share something special with you — a contemplative meditation poem that celebrates the beauty, mystery, and love woven into our creation.

Over the last few days I’ve had several deeply meaningful sessions — first with the Bengston Northwest Group, then with Mary Magdalene’s Spirit Walkers, and this morning in meditation with Jennifer Rose. A theme kept surfacing: our relationship with the body and the real challenges we face in living within it.

We all know how difficult that can feel at times — even overwhelming. Yet our bodies are not separate from our spiritual life; they are expressions of it. They are living reflections of the soul, carrying our stories, our resilience, and our light. Even with their struggles, our bodies are extraordinary creations — gifts through which spirit becomes visible, tangible, and alive.

At the heart of this is a simple truth: our source is love. Love gives rise to love. From that creative impulse, everything unfolds — the universe, our lives, and our very capacity to experience beauty and connection. We are participants in that unfolding, expressions of the same love that brought us into being.

Last night we reflected on Walt Whitman’s poem Leaves of Grass, especially the section I Sing the Body Electric. Whitman wrote with a rare reverence for the human body, seeing it not merely as flesh and form, but as a gateway to the soul and a testament to the sacredness of embodied life. His words remind us that honoring the body is another way of honoring creation itself.

I’ve recorded the poem for you and paired it with a gentle 528 Hz Solfeggio tone and theta binaural textures to support reflection and relaxation. I hope it serves as a small offering — a reminder that we are here to live fully: to read, listen, move, create, strive, and sing. Simply because we can.

Whatever challenges arise, we do not walk alone. When we move in step with spirit, we discover a resilience and compassion that carry us forward. This journey is a shared co-creation — an adventure in learning to meet life with love and light.

I hope you enjoy this meditation and receive it in the spirit it’s offered.

With warmth and gratitude,

The Song We Choose to Sing A Guided Meditation & Somatic Duet from Part III Union of Heart, Purpose, Choice, and Love The Song We Choose to Sing is a deeply immersive guided meditation and original somatic song experience that weaves together the six messages of Part III into one continuous journey of remembrance, healing, and conscious choice. This offering invites listeners into a living encounter with love not as an abstract ideal, but as a felt, relational presence that moves from the heart into daily life. The meditation opens in stillness, gently releasing effort and self-judgment, and guiding the listener back to the heart as a place of safety, belonging, and original truth. From there, it unfolds as a remembrance: that no life is accidental, no experience wasted, and no soul ever separate from the Love that gave it birth. At the center of the experience is the sacred mantra: My Heart is Your Heart. Your Heart is My Heart. Our Hearts Beat as One. Repeated softly and reverently, this mantra becomes an act of creative participation, an invitation to add one’s own voice to the Song of Creation that has been sounding since before time began. As the meditation deepens, love naturally begins to move outward. Listeners are gently reminded that they are not required to save the world or carry its burdens alone. Instead, they are invited to bless the world through presence, kindness, and conscious choice one moment, one relationship, one breath at a time. The journey reframes life itself as a divine tapestry. Challenges, detours, and even perceived failures are revealed not as evidence of inadequacy but as gifts of love, each shaping the listener into a living expression of compassion, wisdom, and purpose. The meditation culminates in a simple but powerful truth: Everything comes down to choice. In every moment, there is an invitation to return to love instead of fear, to peace instead of struggle, to joy instead of contraction. Seamlessly integrated into the meditation is The Song We Choose to Sing, a neo-folk/symphonic rock/country duet between the human voice and the Holy Mother/Beloved. The song functions as a somatic seal, allowing the insights of the meditation to move beyond thought and into the body through melody, harmony, and rhythm. Sung as a conversation between awakening humanity and divine assurance, the song anchors the listener in lived embodiment: this life itself becomes the prayer. Together, the meditation and song form a complete experiential arc from stillness to remembrance, from remembrance to agency, from agency to conscious union. This offering is especially suited for those seeking: • Heart-centered spiritual healing • A felt sense of belonging and purpose • Integration of spiritual insight into daily life • Meditative experiences that honor both humanity and the sacred • Music-based practices that move awareness into the body The Song We Choose to Sing is not about striving for transformation. It is about remembering what has always been true and choosing, again and again, to live from that place. Whenever you choose, Love is already here.

This meditation and song are offered as a single, continuous experience, a gentle remembering rather than a technique to master. You are not here to fix yourself, improve yourself, or reach a future state. You are here to listen, to feel, and to allow something ancient within you to come back into view. The spoken meditation opens the inner space where remembering can begin, inviting your body, breath, and heart to soften and feel safe enough to receive. The song that follows is not a performance; it is a somatic seal. It carries the remembering into the nervous system, into the chest, into the places words alone cannot reach. Together, they form one living arc, from quiet listening to recognition to embodied truth. Let the words pass through you slowly. Let the music move you where it needs to. Nothing is required of you but presence. What you are seeking is already here, waiting to be felt again.

✨ All That Is (The Perfect Union) – A Sonic Journey of Ascension All That Is (The Perfect Union) is more than an album—it’s a transformational spiritual journey set to music. Inspired by Messages from Mary Magdalene across six interconnected songs, it guides the listener from fragmentation to divine wholeness, mirroring the soul’s ascension through sound. Rooted in universal truths from mystical traditions—Advaita Vedanta’s non-dualism, Sufi and Kabbalistic union, the sacred marriage of Christian mysticism—this work flows like a sung prayer or mantra cycle. The album reflects the stages of awakening found in ancient meditation typologies: the Yogic Eightfold Path, the Zen arc from Kenshō to Satori, the Christian journey of purgation, illumination, and union. Each song becomes a portal into stillness, emotional release, remembrance, and reunion with the Divine. Underscoring the album is a deep layer of energetic architecture: the 963 Hz Solfeggio Frequency, known as the “God Frequency,” and Gamma Binaural Beats, associated with expanded awareness and unity consciousness. These subtle frequencies activate the crown chakra, stimulate intuitive clarity, and promote states of bliss, healing, and higher connection. Together, lyric, melody, and frequency form a multidimensional field of healing—a sonic temple for meditation, breathwork, energy healing, or simply returning to the truth of who you are. You don’t just hear this music. You feel it—in your body, your heart, your soul.

This meditation was developed as an aid to assist team members in charging containers of water and residences with the healing intentions RECOVERED, REJUVENATED, RESTORED, HEALED, EMPOWERED, STRENGTHENED, RENEWED, AND ONENESS. The background music is a Beta Binaural Beats that enhances the listener to keep attention focused; analytical thinking and solving problems; stimulating energy and action; and, high-level cognition.

This meditation begins with words that were channeled from Mary Magdalene describing the importance of Gratitude. Mary then guides the meditator on a journey to remember those moments of pure Thankfulness they have experienced in this life. This perfect state of gratitude, as Mary says, can move mountains. Then, Mary offers her hand to each participant to walk them through this meditation to that perfect place or moment of thankfulness in their lives. By immersing themselves in these memories, individuals can cultivate a sense of profound Oneness and can transmit those ecstatic state energies supercharging their intentions and endeavors. By revisiting these experiences with Mary, participants can learn to cultivate a sense of personal joy that knows no limit, even in the midst of life's challenges.

Our background instrumental designed for this meditation resonates with the Heart Chakra and it contains a Binaural Beat frequency at 43 Hz to access a Gamma Brainwave State supporting the enhanced memory, focus, and concentration helping to induce a meditative state that has been associated with connecting to a transcendent experience. This meditation is for entertainment purposes only. Do not listen to this recording while operating heavy equipment or driving a vehicle. Background music has been acquired on license from Matt_Gerry/Pond5.

This Healing Meditation was provided by Mary Magdalene to support the first steps of anyone new to meditation to rejoin with their family who have transitioned to the other side of the veil of life. Many who have used this meditation have been able to reunite with loved ones and reconnect to the unconditional love of their family. Background music includes a Healing Calm Meditative Music-Binaural 528 Hz (With rain sounds)> Stock Media provided by SoundVessel / Pond5. Do not listen to this meditation while operating a vehicle or heavy equipment. The meditation is for entertainment purposes only.

This meditation was given to me through a Lucid dream where I was taken to the River of Life and shown how to merge into union with the Creative and Healing Energies pouring into the universe from the Creator. Background music within this guided meditation is tuned to Solfeggio 417 Hz as the carrier wave for the 65 Hz Gamma binaural beats and monaural beats. 417 Hz is associated with easing and initiating change, clearing blockages, and negativity. Gamma helps with mental clarity, peak awareness, feelings of joy, love, and connection. Stock Media provided by ThinkrootRecords / Pond5. Do not use this meditation while operating a vehicle or heavy equipment. This meditation is for entertainment purposes only.

Awaken your divine potential in this beautifully guided Heart Center Meditation—a sacred journey inspired by the mysticism of A Course in Miracles, ancient energy teachings, and multidimensional inner wisdom traditions. Through a gentle countdown, you’ll raise your frequency and expand your Resonant Energy Balloon, traveling deep into your own heart center—a radiant sanctuary of peace, love, and infinite intelligence. There, you may meet guides, spiritual masters, or simply reconnect with the eternal part of you that has always known the way. Influenced by the sacred practices of Christian mysticism, shamanic exploration, Eastern energy work, and modern metaphysical science, this meditation empowers you to access healing, learning, and divine guidance within. With a simple physical gesture to anchor the experience, you can return to this sanctuary of light and truth at any moment. Perfect for seekers of all levels, this meditation is a gateway to personal empowerment, peace, and sacred self-remembrance.

🌹 Introduction to the Newest Gifted Meditation from Mary Magdalene Beloved friends and fellow Light Bearers, This week, we are honored to enter into a new chapter of our morning meditations—an inspired gift from Mary Magdalene herself. As a natural and sacred evolution from last week’s powerful My Heart is Your Heart meditation—which attuned us deeply to the Oneness of All That Is—this newly revealed experience invites us to journey even further into divine communion. Our time together begins with Through the Veil of Time, a gentle and mystical lead-in that opens the heart and spirit to the timeless presence of Mary. We then flow seamlessly into Mary’s Feast Day Meditation, where her loving frequency surrounds and uplifts us. From this sacred center, we are carried into an extended immersion in The Song of God in Gratitude and Union, a radiant space of praise, alignment, and divine remembrance. Finally, we come to rest in the healing embrace of Heart and Soul, grounding the sacred light we’ve received into every cell of our being. This 45-minute meditation sequence is a holy gift—a radiant template for connecting Body, Mind, and Soul in perfect union with Spirit. It supports us in stepping fully into our roles as Healers of this beloved Earth, allowing the blessings we receive from the Divine to pour through us and out into the world, to our brothers and sisters, and to all of creation. Let us enter this sacred space with reverence, devotion, and joy. Together, we are the heartbeat of Love in motion. With grace and gratitude, Craig

This heart-centered meditation guides practitioners into a deep state of inner peace and spiritual union through breathwork, mantra repetition, and invocation of the Divine Feminine (Mary Magdalene, Mother Mary, Holy Sophia). Using the sacred phrase, “My Heart is Your Heart. Your Heart is My Heart. Our Hearts Beat as One,” it gently dissolves feelings of separation, fostering a lived experience of oneness with Spirit, self, and others. Potential Effects of Practice: • Deep emotional healing and release • Enhanced feelings of love, compassion, and unity • Increased heart coherence and inner calm • Strengthened connection to the Divine Feminine • Greater resilience, belonging, and spiritual clarity This meditation is accessible to people of all backgrounds and can be a powerful tool for personal transformation, heart awakening, and sacred connection.

This meditation was given to me by Mary to help those on this side of the veil of life to reunite with family and loved ones who have transitioned. Many who have used this meditation report following its guidance helps them access a domain where they can meet their friends and family; and where they can find love and healing. This meditation is tuned to a 417 Hz Solfeggio Frequency and uses 417 Hz as the carrier frequency for the 0.3 Hz Epsilon binaural beats and monaural beats. 417 Hz is associated with easing and initiating change, clearing negativity & blockages. Epsilon Brainwaves help with mental clarity, peak awareness, feelings of Oneness, joy, wholeness, and connection. The use of this meditation is for entertainment purposes only. Do not listen to this meditation while operating heavy equipment or driving a vehicle. Stock Media provided by ThinkrootRecords / Pond5

This meditation was given to me by Mary Magdalene to help the Creator's Children to climb the Tree of Ascension and remember their Higher Self. The background music is a beautiful score operating at 528 HZ Solfeggio frequency that supports your journey to return to your Higher Self. Do not listen to this meditation while operating heavy equipment. This meditation is for entertainment purposes only. Stock Media provided by jjessep / Pond5

During this meditation, participants are encouraged to recall a moment in their life where they experienced perfect love; when they felt deep love, whether for themselves or others. By immersing themselves in these feelings, individuals can cultivate a sense of self-love and extend compassion to others. Love meditation can promote emotional healing, reduce negative emotions, and improve one's relationships with themselves and others. Our background instrumental designed for this meditation resonates with the Heart Chakra and it contains a Binaural Beat frequency at 43 Hz to access a Gamma Brainwave State supporting the enhanced memory, focus, and concentration helping to induce a meditative state that has been associated with connecting to a transcendent experience. This meditation is for entertainment purposes only. Do not listen to this recording while operating heavy equipment or driving a vehicle. Background music has been acquired on license from matt_gerry/Pond5.

✨ Pure Presence: Return to Joy Meditation ✨ Welcome to a radiant invitation back to the spark of JOY that lives at the very core of your being. This meditation offers a spacious, uncluttered soundscape—free of added frequencies—so you can fully attune to your breath, your body, and the vibrant stillness within. It's the perfect environment for a deep and authentic reconnection with your inner light.

In this joyful journey, you are lovingly guided to remember moments in your life when JOY was alive in you—pure, unfiltered, and undeniable. Whether it was a quiet, simple moment or a peak experience of celebration, this practice helps you reawaken the emotional essence of those memories.

Joy meditation is about more than just remembering—it’s about reclaiming that feeling and bringing it back into the now. As you immerse yourself in these vibrant emotions, you naturally begin to lift your mood, expand your heart, and open to the beauty all around you.

This is your chance to activate joy as a living presence—not something that happens by chance, but something you can choose, feel, and embody. Let JOY become your vibration. Let it guide your way forward.

🌟 You’ve felt it before. You can feel it again—right now. 🌟

This meditation begins with an introduction and invitation by Mary Magdalene to return to the Peace that has been experienced by the soul at its perfect moment of creation. Indeed, Mary offers her hand to each participant to walk them through this meditation to that perfect Peace they once knew and can now recall. During this meditation, participants are encouraged to recall a moment, or other times, in their life when they experienced perfect peace both mentally and emotionally; when they felt a deep and transcendent PEACE. By immersing themselves in these feelings, individuals can cultivate a sense of profound peace and can transmit that peace to others. By revisiting these peaceful experiences with Mary, participants can learn to cultivate a sense of inner peace, even in the midst of life's challenges. Peace meditation can reduce stress and anxiety, and promote emotional stability.

Our background instrumental designed for this meditation resonates with the Heart Chakra and it contains a Binaural Beat frequency at 43 Hz to access a Gamma Brainwave State supporting the enhanced memory, focus, and concentration helping to induce a meditative state that has been associated with connecting to a transcendent experience. This meditation is for entertainment purposes only. Do not listen to this recording while operating heavy equipment or driving a vehicle. Background music has been acquired on license from Matt_Gerry/Pond5.

This meditation has a profound impact on the participants. Our participants find it leads to various unique and transformative experiences. These experiences ranged from encounters with figures like angels, other transcendent-like beings, and even past acquaintances to deep dives into inner landscapes, channels of energy, and a sense of unity with higher selves. For many of our participants the meditation seems to open up different doors and perspectives for each individual, allowing them to explore their inner realms and discover meaningful insights.

Use of gamma brainwave binaural beats in the background adds an interesting dimension to the meditation, possibly contributing to the active mental engagement and the transcendent states some participants experienced. The interconnectedness of these experiences and the synchronicities that emerged during the sharing session further highlight the power of guided meditation to tap into the subconscious and explore the depths of the mind.

Overall, this meditation contributes to creating a thought-provoking and enlightening session that contributes to inner growth and self-discovery through meditation.

Music Crown Chakra Note B by rebeccareads Item #114132850

This recording is to be used for entertainment purposes only. Do not use this recording while driving a vehicle or operating heavy equipment. Stock Media provided by rebeccareads / Pond5

This Healing Meditation was provided by Mary Magdalene. Background music includes 90 Hz Brainwave entrainment to access a Gamma Brainwave state enhancing connection to our Angel Healing Energies. Additionally, I have also mixed in a 528 Hz Solfeggio Healing musical piece including sea waves that is perfect for spiritual journeying and healing therapy. Stock Media provided by TeraMangalaMeditationMusic / Pond5 and Doczky/Pond5. Do not listen to this meditation while operating heavy equipment. This meditation is for entertainment purposes.

Embark on a Spiritual Adventure with Mary Magdalene’s Guided Meditation Dive into a transformative journey inspired by the wisdom of Mary Magdalene, designed to help you rediscover the profound depths of love, joy, and peace. This meditation invites you to reconnect with your Spirit through an extraordinary experience of healing and self-discovery. Let the soothing 417 Hz Solfeggio frequency gently guide your personal transformation, while Beta Brain Wave Binaural Beats sharpen your focus and elevate your meditative state. For an enhanced experience, this meditation integrates seamlessly with an advanced Healer's Session powered by the 387X Enhanced Healing Field, creating a powerful connection to the Energy Field of the Healers. Important Note: This meditation is a deeply relaxing experience. Please ensure you are not operating heavy machinery or engaging in activities requiring full attention while listening. This session is offered for entertainment and personal enrichment purposes only. Background media courtesy of Pond5.

This meditation healing exercise engages your Guides and Angels to support building your energy and allows healing energies from the Source of all Healing to flow throughout your body and fully charge each cell within your body with Healing Frequencies.

This meditation is for entertainment purposes only. Do not use this meditation while driving a vehicle or operating heavy Equipment. Background Music JOURNEY INNER PEACE MEDITATION at 43 HZ GAMMA BINAURAL BEATS: matt_gerry/Pond5

This is a recording of the "My Heart is Your Heart. Your Heart is My Heart," statement of union with loved ones given by Mary Magdalene to Brook Foster. Many of us have taken this statement of union and used it as a prayer of communion with the Spirit and our loved ones. It is eighteen minutes of the My Heart is Your Heart; Your Heart is My Heart intention embedded within what seems to be a quiet recording. Try listening to this recording during a time of silence or during a time of prayer to find out for yourself the power of the embedded intention My Heart is Your Heart; Your Heart is My Heart.

Welcome to "Energy Development with the Magdalene Sisters," a sacred meditation led by Mary Magdalene, designed to connect you with the powerful Christ Light within. This meditation, supported by Gamma binaural beats, creates an environment of deep focus and renewal. Settle into a comfortable position, take a deep breath, and let go of the day's stresses as you open to the healing energy around you. Feel the Christ Light enter each cell, revitalizing your being and replacing discord with peace. Together, we will move through each energy center, charging, harmonizing, and connecting deeply with divine energies that uplift, balance, and empower. Finally, we journey into Mary’s Domain, where her healers offer wisdom and guidance, helping you learn to channel Christ Light for yourself and others. Embrace this transformative experience, and let it bring you closer to spiritual wholeness and peace.

This meditation is highly detailed and ideal for individuals looking for deep, spiritually transformative experiences. Its combination of modern brainwave technology and ancient spiritual practices (invoking Christ's light, chakra balancing, angelic healing) creates a comprehensive healing experience. However, it is best suited for individuals who are already comfortable with intense visualization and metaphysical concepts, as the spiritual framework may feel overwhelming for beginners. Moreover, the use of Christ light and religious language might resonate more with those on a Christian spiritual path, though the energy dynamics discussed (masculine and feminine balance, energy flows, chakras) are broadly applicable to multiple spiritual traditions.

During my morning meditation and healing session, I received a message in the form of three potent words: Matrix, Gaia, and Sophia. These words resonated deeply within me, symbolizing different facets of the divine presence I connect with during meditation, where I find myself at the heart of the Holy Mother Creator—immersed in a vast, sacred space filled with radiant, sentient beings.

Though I often describe these beings as "energy expressions," that description feels insufficient. These luminous entities transcend our earthly understanding of energy. Perhaps "sentients" is a more accurate term, as they exist as pure consciousness and light, each one radiating its own unique brilliance. As I approach them, I am enveloped by a profound sense of knowing, a recognition that allows me to share in the Song of God with them.

What I come to realize is that each of these beings is a reflection of us—a manifestation of our deeper selves. In this divine space, I sing the Song of God to those on my healing list, joining with them in a sacred dance of healing and unity. Together, we engage in a process of restoration, guided by the love and wisdom that flows through us all.

This meditation supports the individual to build their personal Christ-light frequency, connect with others of the same Christ-light, and connect to Spiritual Masters, Guides, Friends, family, and even Christ-light level intelligence from other worlds. The 2-hour background music for this track is a beautiful Love Meditation at 963 HZ Solfeggio Frequency that supports developing and maintaining the highest Christ-light frequency within a practice circle when reaching out to Spirit that is long enough to maintain a love frequency for any meeting with Spirits for multiple parties within the Circle. The licensing agreement is provided by Composer Didier Poglio/Teramengala Meditations/Pond5 Publishing.

This meditation is for entertainment purposes only. Do not operate heavy equipment or drive a vehicle while listening to this meditation.

This meditation has been provided by Mary Magdalene to support the meditator’s personal and Team Energy Building to be able to enter into Mary Magdalene's Domain to receive Healing and Guidance from Friends, Family, Guides, and Angels. Background music includes 528 Hz Solfeggio frequency to support personal transformation and Binaural Beats to enhance focus during the meditation. Do not listen to this meditation while operating heavy equipment. This meditation is for entertainment purposes only. Stock Media provided by SoundVessel / Pond5

This meditation was given to me to support the meditators’ journey into healing and personal aura energy development. Background music within this guided meditation is for the Heart Chakra. It contains a 43 Hz Binaural Beat to induce a Gamma brainwave meditative state. Gamma helps with mental clarity, peak awareness, feelings of joy, love, and connection. This meditation is not to be used while driving a vehicle or operating heavy equipment. The meditation is for entertainment purposes only. Stock Media provided by matt_gerry / Pond5

This guided meditation is an energy-focused exercise that was given to me by my Guides who were assigned to work with me by Mary Magdalene. It combines elements of meditation, visualization, and energy work to help individuals connect with higher spiritual energies, balance their chakras, and promote a sense of well-being. Background music is tuned to 417 Hz Solfeggio frequency as the carrier wave for 0.3 Hz Epsilon binaural beats and monaural beats. 417 Hz is associated with easing and initiating change, clearing negativity and blockages. Epsilon helps with mental clarity, peak awareness, feelings of Oneness, joy, wholeness, and connection.

This meditation is used for entertainment purposes only and should not be used when operating heavy equipment or driving a vehicle. Stock Media provided by ThinkrootRecords / Pond5

The directive from Mary for this meditation came through a Magdalene Sister, Brook M. Foster DC, during a group meditation. During the meditation, Mary spoke directly to Brook. Mary's words, “My heart is your heart, your heart is my heart”, began a chain of activity and channeling that resulted in this latest Meditation from Mary. It is a beautiful meditation that reflects on who we are and what we are. It is a meditation on the whole of Creation and the relationship we all have with our Creator. At the end of the meditation, Mary leaves us with a perfect connection to our true family and the universe within the Song of our Creator.

All instruments playing these Solfeggio frequencies are tuned in ancient 432 Hz and 639 Hz. The background music at 432 Hz supports deep focus, energy healing, channeling, and concentration. The Heart Chakra frequency of 639 Hz is added to promote love, relationship, and connection.

This meditation is for entertainment purposes only. Do not listen to this recording while operating heavy equipment or driving a vehicle. Background music has been acquired on license from Stock Media provided by Doczky / Pond5

This meditation connects the listener to the Source of all Healing Energies and their Healing Angels, facilitating reprogramming, healing, revival, restoration, empowerment, strengthening, and rejuvenation of personal energy. The background music features 417 Hz and 528 Hz Solfeggio frequencies to support healing, along with an Alpha Brain Wave binaural beats track to enhance focus during practice. Do not listen to this meditation while operating heavy equipment. This meditation is for entertainment purposes only. Stock Media provided by jjessep / Pond5

This is a letter from God given to Penny Wittbrodt as told in an Anthony Chene Production. I recorded this because it is a wonderful reflection of what many members of our group are experiencing about the very nature of God. My own experience of meeting with God speaks of the very same understanding of who and what God is and our relationship with that Infinite Intelligence. So, I recorded it because I could not say it better than the words shared by Penny.

I have added a 100 Hz background music-scape that includes 6 Hz Theta binaural beats pattern to enhance focus. The Publisher of the Music was Thinkroot Records composed by Kara Square and was acquired thru Pond5. This recording is not to be played while operating heavy equipment or while driving a vehicle. The recording is for entertainment purposes only.

Because of the direct experience of ONENESS with Spirits and Angels I achieved through the use of this meditation, I have added an additional 10 minutes of background score without guidance for the purpose of the meditator to participate in an extended time within Mary's Domain for direct interaction with Spirits and Angels. The directive from Mary for this meditation came through a Magdalene Sister, Brook M. Foster, DC, during a group meditation. During the meditation, Mary spoke directly to Brook. Mary's words, “My heart is your heart” and “Your heart is my heart”, began a chain of activity and channeling that resulted in this latest Meditation from Mary. It is a beautiful meditation that reflects on who we are and what we are. It is a meditation on the whole of Creation and the relationship we all have with our Creator. At the end of the meditation, Mary leaves us with a perfect connection to our true family and the universe within the Song of our Creator. All instruments playing these Solfeggio frequencies are tuned in ancient 432 Hz and 639 Hz. The background music at 432 Hz supports deep focus, energy healing, channeling, and concentration. The Heart Chakra frequency of 639 Hz is added to promote love, relationship, and connection. This meditation is for entertainment purposes only. Do not listen to this recording while operating heavy equipment or driving a vehicle. Background music has been acquired on license from Stock Media provided by Doczky / Pond5

This meditation begins with a description of a perfect energized state of union with the All That Is that has been described as ecstasy by Mary Magdalene. Mary then gives guidance on the challenge of the current state and how to return to the state of Oneness that has been experienced by the soul at its perfect moment of creation. This perfect state of union, many mystics have experienced and described as pure ecstasy. Indeed, Mary offers her hand to each participant to walk them through this meditation to that perfect connection, Oneness, and bliss described as ecstasy they once knew and can now recall. During this meditation, participants are encouraged to return to that moment where they can see and join with the Creator of All That Is when they experienced a perfect connection mentally, emotionally, and spiritually; when they felt a deep and transcendent Union with the All That Is. By immersing themselves in these memories, individuals can cultivate a sense of profound Oneness and can transmit those ecstatic state energies supercharging their intentions and endeavors. By revisiting these experiences with Mary, participants can learn to cultivate a sense of personal joy that knows no limit, even in the midst of life's challenges.

Our background instrumental designed for this meditation resonates with the Heart Chakra and it contains a Binaural Beat frequency at 43 Hz to access a Gamma Brainwave State supporting the enhanced memory, focus, and concentration helping to induce a meditative state that has been associated with connecting to a transcendent experience. This meditation is for entertainment purposes only. Do not listen to this recording while operating heavy equipment or driving a vehicle. Background music has been acquired on license from Matt_Gerry/Pond5.

This meditation has a profound impact on the participants. Our participants find it leading to various unique and transformative experiences. These experiences ranged from encounters with figures like angels, other transcendent-like beings, and even past acquaintances to deep dives into inner landscapes, channels of energy, and a sense of unity with higher selves. For many of our participants the meditation seems to open up different doors and perspectives for each individual, allowing them to explore their inner realms and discover meaningful insights. The interconnectedness of these experiences and the synchronicities that emerged during the sharing session further highlight the power of guided meditation to tap into the subconscious and explore the depths of the mind. Overall, this meditation contributes to creating a thought-provoking and enlightening session that contributes to inner growth and self-discovery through meditation.

This recording is to be used for entertainment purposes only. Do not use this recording while driving a vehicle or operating heavy equipment.

This meditation was given to me from the Spirit of Man in an automatic writing session to reach out to the young men of today and help them understand who and what they are and find their path to wholeness. This meditation music is tuned to RE 417 Hz as the carrier frequency for the 65 Hz Gamma Binaural Beats and monaural beats. 417 Hz is associated with easing and initiating change, cleansing negativity and blockages, Gamma helps with mental clarity, peak awareness, feelings of joy, love, and connection. This recording is used for entertainment purposes only. Do not operate heavy equipment or drive a vehicle while listening to the meditation.

This meditation has been provided by Mary Magdalene to support the meditator’s personal and Team Energy Building development practice of being able to receive information through a Remote Viewing Protocol. Background music includes 100HZ Binaural Beats Hemispheric Synchronization connection to a Gamma Brainwave State to enhance connection to a remote viewing target. Do not listen to this meditation while operating heavy equipment. This meditation is for entertainment purposes only. Stock Media provided by TeraMangalaMeditationMusic / Pond5