"My Heart is Your Heart" Meditation Introduction

The "My Heart is Your Heart" meditation was received by Brook Foster from Mary Magdalene and is a transformative practice. This simple yet powerful meditation changes lives by fostering a deep spiritual connection. Following this revelation, the Divine Feminine, represented by the Holy Mother, Mother Mary, and Mary Magdalene, introduced the Seven Steps to Spiritual Awakening and Oneness, which are anchored in the use of this meditation.

 

This page lists a Talk given on 2 June 2024 by Craig Hendricks on the "My Heart is Your Heart" meditation. Below, this page also includes the Seven Steps to Spiritual Awakening talked about by Craig Hendricks and provides clear instructions on integrating the Seven Steps with the My Heart is Your Heart Meditation into daily practice. At the very bottom of the page, there is a guided meditation, that has been used by many members of Mary’s Spirit Walkers to enhance their connection with Spirit through the "My Heart is Your Heart" Meditation.

Craig Hendricks Talk: 2 June 2024

Seven Stepping Stones to Spiritual Awakening and Oneness

  1. Recognize and Embrace Divine Union
    1. Use the “My Heart” meditation to join with the Divine.
  2. Cultivate Positive Vibrations
    1. Use the “My Heart” to match your frequency to the Divine
  3. Awaken to your Divine Nature
    1. Use the “My Heart” to remember who you are as God’s perfect child.
  4. Rediscover the Creator’s Presence
    1. Use the “My Heart” to see the Creator’s presence in everything and everyone around you.
  5. Shift your perception
    1. Use the “My Heart” to see others and situations differently. See the Holy purpose in all life’s challenges, complexity, and diversity.
  6. Live in Gratitude
    1. Use the “My Heart” to express thankfulness in everything involving your life and toward everything that surrounds you.
  7. Remember the Holy Presence
    1. Use the “My Heart” to step into and stay within the Holy Presence to maintain that Co-Creative Walk with the Divine at all times.

 

Take advantage of all seven steps. However, any one step can take you into Spiritual Awakening and Oneness with a simple practice. You only need to do it once. However, I find great joy in practicing it everywhere I go and in all situations. That Oneness and transcendence can descend upon you and you will never turn back. Indescribable love, joy, and energy will fill your whole being as you rediscover yourself.

To engage them use the My Heart is Your Heart Meditation. Repeat each word, sentence, and whole meditation as a living expression of the intention of your heart and soul being actualized in each step.

My Heart is Your Heart.

Your Heart is My Heart.

Our Hearts Beat as One.

Mary Magdalene's My Heart is Your Heart Guided Meditation

E. Craig Hendricks

The directive from Mary for this meditation came through a Magdalene Sister, Brook M. Foster, DC, during a group meditation. During the meditation, Mary spoke directly to Brook. Mary's words, “My heart is your heart” and “Your heart is my heart”, began a chain of activity and channeling that resulted in this latest Meditation from Mary. It is a

The directive from Mary for this meditation came through a Magdalene Sister, Brook M. Foster, DC, during a group meditation. During the meditation, Mary spoke directly to Brook. Mary's words, “My heart is your heart” and “Your heart is my heart”, began a chain of activity and channeling that resulted in this latest Meditation from Mary. It is a beautiful meditation that reflects on who we are and what we are. It is a meditation on the whole of Creation and the relationship we all have with our Creator. At the end of the meditation, Mary leaves us with a perfect connection to our true family and the universe within the Song of our Creator.

All instruments playing these Solfeggio frequencies are tuned in ancient 432 Hz and 639 Hz. The background music at 432 Hz supports deep focus, energy healing, channeling, and concentration. The Heart Chakra frequency of 639 Hz is added to promote love, relationship, and connection.

This meditation is for entertainment purposes only. Do not listen to this recording while operating heavy equipment or driving a vehicle. Background music has been acquired on license from Stock Media provided by Doczky / Pond5

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